Red Potato and Rosemary Pizza, this is Fresh and Healthy Vegetable Pizza, You Know the Recipe? Try this.. its Simple
Prep Time: 5 minutes
Cook Time: 13 minutes
Yield: Makes: 4 servings (serving size: 2 slices)
Good to Know : This quick-and-easy meal takes less than 20 minutes to make and packs in 10 grams of filling protein. Enjoy 2 slices for just 331 calories! Bonus? Red potatoes are high in fat-burning resistant starchIngredients :
- All-purpose flour and cornmeal
- 1 pound whole-wheat pizza dough, room temperature
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 10 ounce red potatoes, scrubbed and very thinly sliced
- 1 1/2 tablespoons chopped fresh rosemary
- 1/8 teaspoon salt
- 2 tablespoons finely grated Parmesan
- 1/8 teaspoon pepper
Preparations :
1. Place an oven rack on lowest position and preheat to 500°F.
2. On a lightly floured surface, roll dough into a 14-inch round. Generously sprinkle a baking sheet with cornmeal. Place dough on sheet.
3. In a large bowl, stir together garlic and oil. Add potatoes, rosemary and salt. Top dough with potatoes, overlapping, leaving a 1/2-inch border. Sprinkle with Parmesan and pepper.
4. Bake until cheese has melted and crust is crisp, about 13 minutes. Cut into 8 slices. Serve.
You Know Nutritions Fact abou This Pizza ?
Nutritional Information
| Calories per serving: | 331 |
|---|---|
| Fat per serving: | 8.4g |
| Saturated fat per serving: | 1g |
| Monounsaturated fat per serving: | 2.7g |
| Polyunsaturated fat per serving: | 0.5g |
| Protein per serving: | 10g |
| Carbohydrates per serving: | 60g |
| Fiber per serving: | 9g |
| Cholesterol per serving: | 2mg |
| Iron per serving: | 3mg |
| Sodium per serving: | 621mg |
| Calcium per serving: | 79mg |
0 komentar :
Post a Comment